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While some people may start seeing the results of a CoolSculpting treatment within three to four weeks, that’s not entirely common. In fact, most fat loss takes place within eight.

And that appealing smoothing and slimming down can carry on for months… but we’re getting ahead of ourselves.

Why is CoolSculpting such a fantastic option for those looking to lose weight? And what makes it a better option over other procedures that can produce enormous results in a matter of minutes? Let’s take a look.


What is CoolSculpting?

CoolSculpting, aka cryolipolysis, is an FDA-approved, minimally invasive procedure that freezes stubborn fat cells, breaking them down, eventually eliminating excess fat.

Unlike other procedures that require surgical intervention, CoolSculpting is performed on the outside of the skin and leaves no cuts, stitches, or scars.

The most common area of the body to receive this service is the abdomen. However, you can also have cryolipolysis on your back, arms, legs, chin, and other areas that tend to collect fat.


How Long Before You Start to See Results?

It can take three to four weeks before you will see any significant changes. While most people who sign up for CoolSculpting sessions are banking on quick results, the truth is, this isn’t going to satisfy your instant gratification needs.

It takes time before you will see how well the procedure works.

You’ll need recovery time for your body to metabolise the dead fat cells before you see any inches begin to melt away.

The good news is that once the process begins, you will notice continuous changes and fat reduction rates speed up. Once you hit the eight-week mark, you should start noticing the most notable transformation taking place, but it doesn’t stop there…


Physically fit person in exercise clothes running up stairs

What is the Timeline for CoolSculpting?

The exact process of CoolSculpting is going to look a little different depending on each specific case. However, all of them are going to start with a consultation with an experienced, professional, cosmetic practitioner; someone familiar with the unique tools used to perform this work.

Each session takes anywhere from 30 minutes to one hour and can reduce up to 35% of belly fat in a single trouble spot.

If you are looking to cover multiple areas of your body in one session, you may end up staying for 3-4 hours in total. One trouble spot at a time.

A multi-session like this can be used on large portions of the abdomen or blasting fat from different locations altogether. Which means that, yes, you can treat both thighs at once, or tackle that double chin while banishing the bulk from under your bra.

A single session might be all you need if you are in good shape and just looking to blast some stubborn fat diet and exercise just won’t reach.

If you are looking to get a little more out of your procedure, multiple sessions may be required to get the look you desire. In fact, most patients will need at least two treatments for their desired results.

If you do need a second session, you will have to wait at least a month before coming back in. This is because you need to allow time for the current fat cells to drain from your body.

Once one session has wrapped up, you can carry on with your regular daily routine; there is no recovery time required with CoolSculpting. There isn’t any after-treatment pain, and most patients say the only thing they feel is a little bit of suction from the machine.


How Long After Treatment Will Cool Sculpting Results Last?

The best part about the CoolSculpting process is that the results will last a lifetime. Once the fat cells are destroyed, they are gone forever. Which sounds perfect on paper, but keep in mind – while these fat cells are gone forever, you can still develop new fat cells.

For this reason, it is crucial that anyone undergoing cryolipolysis treatment dedicates themselves to a healthier and more active lifestyle.

While the fats cells blasted away by the equipment can never regenerate, other areas around the treated location can also build fat, and the difference in appearance will be noticeable.


A group of people exercising outside, on the spot running

How Can You Speed Up Your CoolSculpting Results?

You can speed up your fat loss process by eating healthy and frequently exercising, losing fat in multiple ways. CoolSculpting may sound like a magic-bullet treatment, but really it’s best used in conjunction with a healthy lifestyle.


What Happens if You Gain Weight After the Procedure?

While gaining weight after your treatment does not harm you in any way, it will reduce the benefits of the procedure. It can even reduce the amount of fat eliminated.

If you do gain weight, whether from bad habits, pregnancy, or any other reason, a touch-up session could help reduce the added bulk.


Is CoolSculpting an Alternative to Weight Loss?

In short, no.

CoolSculpting is a great way to blast bulgy, lumpy, unwanted fat. It’s an ideal tool to help you achieve that slimmer look you’ve been dreaming of. But it isn’t going to do all the heavy lifting for you forever, so to speak.

As we’ve already said, combine cryolipolysis with a healthy and active lifestyle for the best results.


Why Choose CoolSculpting Compared to Other Methods That Provide Quicker Results?

It is true that other cosmetic procedures such as liposuction and tummy tucks are going to provide instant gratification, with immediate change and quite noticeable weight loss. However, it also comes with residual pain, expensive surgery, and days of downtime, interrupting your life.

Choosing CoolSculpting sessions may take a bit more time for noticeable results, but won’t leave any long last side effects or put your life on a time-out. If you’re dead set on a different kind of treatment, however, we suggest you take a look at the hot sculpting alternative.

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