If you are unhappy with how your body looks, you are not alone. According to research, half of the UK population have a negative body image, and a third are unhappy about their weight too. This could be for a…
On 7th April, World Health Day will be celebrated globally, as it is every year. However, this year is slightly different, as it marks the 75th anniversary of the World Health Organisation. First founded in 1948, the WHO holds World…
There is a lot of emphasis on having the perfect body, free from unwanted fat and toned in all the right places. We can understand why you want this - and who could blame you? - but we also understand…
It’s unlikely that your body will stay the same throughout your life, and these changes are most noticeable on the face. Whether it’s because of ageing or genetics, weight gain or weight loss, you should expect your face to change…
There are so many positive things about getting older, and many people consider being in their 40s and over to be the prime of their life. It’s a time to focus on yourself, your happiness and getting precisely what you…