While it can be incredibly tempting to snack on sweet treats such as biscuits or pastries throughout the day, you may never feel satisfied, causing you to snack further. This vicious cycle can stop you from losing weight or achieving…
Body fat scales are devices people can use in the comfort of their own homes. Body fat scales measure the composition of the body; the percentages of fat, water, and muscle. Many people opt for at-home body scales as they…
Whilst most people follow a strict diet and workout routine to achieve a chiselled body, there is only so much this can do in helping you target all areas of fat. Before coming to us for treatments, many patients tell…
Body confidence doesn’t always have to be formed through spending hours at the gym and following a strict, unsatisfying diet. For many people, it is taking small steps to achieve confidence in the skin they’re in. At the Body Work…
When we see Ryan Reynolds’ rippling abs or Jason Momoa’s muscular physique, it’s easy to feel like we’ll never achieve the body we want. But achieving a chiselled chest is easier than you think. Plus, imagine the confidence that radiates…