Hard Water & Your Skin
Some people notice it on holiday. Some notice it when they move to a new city or region. Others never notice it at all. But the water in your area absolutely affects your skin and hair, whether or not you’ve…
8 Ways to Tweak Your Skincare for Autumn
In the UK, sometimes it can feel like one long season instead of four. But that doesn’t stop you from reinventing your wardrobe every season, does it? No, just as you pack away your shorts and swimsuits when summer is…
The Lowdown: Chemical Peels
Even though most of us know it’s not the case, there’s still something that sounds a bit intimidating about a chemical peel. The idea can be daunting, it’s true, but a chemical peel is actually a marvellous procedure (if we…
7 Pro Ways to Unwind This Autumn
A healthy mind is a healthy body. All the CoolSculpting or EMSculpt treatments in the world will only go so far if you don’t have the right mindset. Have you ever noticed how September seems to introduce Halloween and Christmas,…
9 Ways To Tone Your Arms Using Only Dumbbells
If you’re anything like us, toning your arms might sometimes seem like an impossible task. Exercise enthusiasts and athletes might make it look easy to knock out a couple of one-handed push-ups. But when it comes to the rest of…