There are some moments that sweep you up in the overwhelming reality that your body is betraying you with age. Often, it’s observing, playing with (or surviving) our kids and their boundless energy that makes the penny drop. With age…
Some people notice it on holiday. Some notice it when they move to a new city or region. Others never notice it at all. But the water in your area absolutely affects your skin and hair, whether or not you’ve…
In the UK, sometimes it can feel like one long season instead of four. But that doesn’t stop you from reinventing your wardrobe every season, does it? No, just as you pack away your shorts and swimsuits when summer is…
Even though most of us know it’s not the case, there’s still something that sounds a bit intimidating about a chemical peel. The idea can be daunting, it’s true, but a chemical peel is actually a marvellous procedure (if we…
A healthy mind is a healthy body. All the CoolSculpting or EMSculpt treatments in the world will only go so far if you don’t have the right mindset. Have you ever noticed how September seems to introduce Halloween and Christmas,…