Although sectioning out a portion of your day for exercise sounds simple enough, it can often be one of the hardest tasks to complete. At The Body Work Clinic, we understand that although you might want to, you just can’t…
Forehead wrinkles are a part of ageing that is, unfortunately, unavoidable. As we age, we lose collagen in our bodies, which contributes to wrinkles and the appearance of fine lines. Collagen is a protein found in the skin, bones, tendons,…
Many people underestimate the importance of preparing their skin for summer. With summer 2022 right around the corner, it's time to start thinking about getting your skin ready for the sunnier months. Whether you are heading off on a relaxing…
While it can be incredibly tempting to snack on sweet treats such as biscuits or pastries throughout the day, you may never feel satisfied, causing you to snack further. This vicious cycle can stop you from losing weight or achieving…
Body fat scales are devices people can use in the comfort of their own homes. Body fat scales measure the composition of the body; the percentages of fat, water, and muscle. Many people opt for at-home body scales as they…